Life coaching is a term that is being used quite a lot lately, but only few people know its true meaning. Some people think of life coaching as a therapy, which is a big misunderstanding, and some people think of life coaching as having a personal assistant to help and guide you through various phases of your life. If you recommend life coaching for someone, they are immediately going to despise the idea and call it rubbish and throw it off. So, how can you convince them to seek life coaching?
Well, this article is specifically written for those people who call life coaching rubbish. We will explain what a life coach is? How can a life coach help you? And what are the benefits you get from life coaching? Let’s dive into the article and get started.
Why do you need a life coach?
Benefits of having a life coach are quite diverse and impressive. One thing you should keep in mind if you are thinking of getting a life coach is that he or she won’t change you overnight. Life coaching takes some time to get desired results, and it is a slow and steady process. Only consider getting a life coach if you can make a long term commitment. A life coach can guide you through difficult phases of your life, but only if you are willing to work and cooperate with them.
A life coach can only guide you, but he or she won’t do the work for you. You have to implement all the life-changing strategies by yourself. So you should definitely consider getting a life coach if you are willing to take the next step in your life.
A life coach can solve the following problems for you:
- Decision-making difficulties
- Self-confidence issues
- Having trouble breaking bad habits
- Depression and dissatisfaction with your current situation
- Having trouble focusing and feeling lost
- Anxiety about change and/or development
You might rely on your friends and family to help you go through the above problems, and that is totally a good thing to do, but a life coach is a more efficient way to get the help you need. A life coach is an experienced individual and will tell you bitter truths about yourself and your current problems in a way that friends and family can’t. The goal of a life coach is to have a long-lasting and permanent effect on your life and completely transform it for you.
What does a life coach actually do?
A life coach has several roles in your life. They can act as a combination of therapist, friend, teacher and a cheerleader as well sometimes. These different approaches are taken to tailor the person’s needs and give them different experiences every day, so they don’t become bored. A life coach is always there for you and just a call away, so if you ever need them, dial their number, and they will be there for you. They will regularly schedule meetings to check on your progress and assist you on future tasks.
5 Benefits of having a life coach
- Improved focus
With the help of a life coach, you can increase your focus over the long term. Seeing your goals more clearly and staying focused on your project will be easier with the help of a life coach.
- Tailored support
Almost any type of person can benefit from a life coach. Life coaches know what works for each individual. They are a great resource for understanding your strengths and weaknesses, creating a tailored support system for you based on your personal struggles. It is important that you have a tailored plan because every individual requires different levels and types of support.
- Honest feedback
Family and friends may be willing to offer you support, but they are not always honest or as helpful as you might like them to be. Life coaching is one of the benefits of receiving honest, constructive feedback from someone unbiased.
- A fresh perspective
The experience life coaches gain from working with so many individuals allows them to see what works and what doesn’t. Aside from offering an expert opinion and a fresh perspective, they also provide evidence and experiences from other clients so that their opinions are backed up by evidence
- Increased confidence
The benefits of working with a life coach include an increase in confidence and self-assurance. You will gain confidence in your abilities as you achieve your goals and achieve new things. Your self-assurance will motivate you to do more and achieve more, and it can be applied to all areas of your life
Where should you start?
Now that you know what life coaching is and how it is beneficial for someone having difficult phase in life. You are thinking “I need a life coach, where do I get one”? You need to work with someone who you enjoy being around. Consider your goals and contact a few coaches to determine who can provide you with the type of support you need.